Your Body is Precious.

It is Our Vehicle for Awakening!

Treat It with Care.

 

~ Buddha ~

Guided Meditation
​Classes offered:
​
​
  • Light Path Guided Meditations Series
​
​
​
​
​
  • Beginner Guided Meditation
​
​
​
Benefits of Meditation

 

Meditation can:
​

  • Reduce stress

  • Increase energy

  • Instil peace, serenity & harmony

  • Promote a healthy lifestyle