Your Body is Precious.

It is Our Vehicle for Awakening!

Treat It with Care.

 

~ Buddha ~

Guided Meditation
​Classes offered:
  • Light Path Guided Meditations Series
  • Beginner Guided Meditation
Benefits of Meditation

 

Meditation can:

  • Reduce stress

  • Increase energy

  • Instil peace, serenity & harmony

  • Promote a healthy lifestyle