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  • Writer's pictureGisele Brun

Energy Update ~

Dear Friends,

There have been numerous reports of

CME's, solar flares, extreme weather, floods, along with cosmic and galactic intense frequencies that many can hear as a high pitched sound/frequency. Do not confuse this with tinnitus as it is a very different occurrence. The intensity of these energies can bring some of us allot of challenges or opportunities depending on our perception of our inner and outer worlds.

Energetic Symptoms you may be feeling:

  • Exhaustion

  • Aches and pains

  • Headaches

  • Flu-like symptoms

  • High Pitched frequencies in the ears

  • Extreme mood swings

  • Mind chatter

  • Disrupted/interrupted sleep

  • Feeling overwhelmed & unfocussed

  • Energized

These are but a few of the things that could be plaguing you at this time but rest assured most of these will subside with time. However, these are not to say that all are verbatim symptoms, so use discernment when self diagnosing. These are energetic frequencies that may or may not be affecting you at this time.

Doing your inner work on a regular basis will help with all of these energetic components that are bombarding us right now. Be in the know that these energies will continue on this "rampage" for the remainder of the year and the next few months will increase in intensity.

For all you "sensitives" prepare the best way forward in protecting yourselves daily as many times as necessary as the energetic field is being constantly challenged with negative influences.

In your Toolkit you should have:

  • Energetic protective measures such as the Bubble of white light (download the mp3 here:

  • Meditation routine (even 5 minutes per day is good)

  • Out in nature as much as possible

  • Using discernment when making decisions

  • Remembering self forgiveness

  • Cherish every moment

  • Be kind and compassionate

These are but a few, but you get the picture...

Life is too short to be chasing your tail, so why not simply live in each moment that you have?

Too long we have lived in the past or the future... Isn't it time for us to challenge ourselves to live in the now?

Everything has a rhythm, an ebb and flow, if you will. When you find yours, pay attention to the subtleties as they are the prompts that will help you navigate your life going forward.

All is coming to a head now and you must remain in your hearts; keeping your vibration high. The old is crumbling around us and will continue to do so until nothing is left.

How you navigate these next times, will dictate the life you live. Live with Love for all and know that no matter what someone says or does is based on their knowledge and consciousness. Wisdom comes from experience and knowledge and through compassion and understanding, we shall get through this!

In Gratitude,


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Feb 22
Rated 5 out of 5 stars.

Thank you Bella!

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