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  • Writer's pictureGisele Brun

Balancing Mind, Body & Soul

Dear Soul Family,

Keeping the balance of mind, body and soul is a necessity in the current energy we are living in. We are constantly bombarded with so much stimuli that sometimes, we don't know which way is up!

Everything has a balance or rhythm and when it is out of sync, imbalance ensues. Life's principles have been built on this approach: when all is in balance life thrives; when things are not, then life becomes challenging, even stagnant.

All is Light and Dark, Yin and Yang, Positive and Negative.... When you walk into a dark room and turn on the light, what happens? So too does everything in life if you take the time to look at it. When there's a challenge, we tend to look for ways to overcome them in order to balance the equation. Are you feeling out of sorts? Have you neglected yourself? Chances are some of your energy centres (chakras) are blocked or in need of clearing out.

Human nature has taught us to disregard the emotional portion that creates dis-ease within. Darkness only grows if you let it...but if you take the time to look, you will find that your Light has been there all along, just waiting for you to realize it.

When is the last time you "looked within?" There's more going on than meets the eye! Know that when you shine your light on darkness, it disappears! Remember that you are the "Light" and Life's Mystery, is YOU unfolding!

Go within and connect with God, Goddess, All That Is and bring the child you once were out to play again! Approach things as a Child would and see what happens!

Wishing you and yours Health, Love & Prosperity!

With much Love & Gratitude,



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